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    • 2026 August

    Teen Depression: Recognizing Signs, Offering Support, and Seeking Help

    Teen Depression: Recognizing Signs, Offering Support, and Seeking Help

    Recognizing teen depression is crucial as signs differ from adults (e.g., irritability). Parents should use a nonjudgmental approach, ask directly about suicidal thoughts, and seek help. Talk therapy and structured treatment are options; call 988 or NYC-WELL for crisis support.

    Gut-Brain Connection: How Diet Impacts Memory and Alzheimer’s

    Gut-Brain Connection: How Diet Impacts Memory and Alzheimer’s

    Research in rats reveals the gut-brain axis influences memory formation, particularly with food experiences. High-fat/sugar diets disrupt this link, impacting memory and potentially contributing to Alzheimer's. Vagus nerve stimulation shows therapeutic promise.