
Exercise Boosts Brain Health: Key Cells & Alzheimer’s
Scientists discovered key brain cells and genetics activated by exercise, potentially battling Alzheimer's. Exercise alters brain cells and genetics. Human impacts validated.
Scientists discovered key brain cells and genetics activated by exercise, potentially battling Alzheimer's. Exercise alters brain cells and genetics. Human impacts validated.
Research shows moderate alcohol, Mediterranean diet, strong purpose, and managing risk factors like blood pressure & stress may benefit brain health and reduce dementia, stroke, and depression risks.