Research links microplastic exposure to cognitive decline and Alzheimer's, especially in those with the APOE4 gene. Sex-dependent behavior changes observed in mice mirror human Alzheimer's patients.
Scientists discovered key brain cells and genetics activated by exercise, potentially battling Alzheimer's. Exercise alters brain cells and genetics. Human impacts validated.
Research shows moderate alcohol, Mediterranean diet, strong purpose, and managing risk factors like blood pressure & stress may benefit brain health and reduce dementia, stroke, and depression risks.
