
Self-Talk: How ‘You’ vs. ‘I’ Affects Your Mood
Study reveals people mostly use 'I' self-talk. 'You' self-talk slightly boosts mood when prepping for action, but is less common. No links found to narcissism or distress.

Study reveals people mostly use 'I' self-talk. 'You' self-talk slightly boosts mood when prepping for action, but is less common. No links found to narcissism or distress.