Seed Oils & Health: Linoleic Acid Linked to Lower Inflammation
Study shows higher linoleic acid (omega-6 fat in seed oils) is linked to lower inflammation and better cardiometabolic health, challenging claims that seed oils are harmful.
Hypertension Misconceptions & Awareness: A 2025 Survey
A 2025 survey reveals widespread misconceptions about hypertension symptoms & management, despite awareness of helpful practices. Early diagnosis & monitoring are crucial.
Sleep Deprivation & Heart Health: Risks and Research
Research shows sleep deprivation increases heart disease risk by affecting biomarkers & inflammation, even in young, healthy individuals. Exercise helps, but can't replace sleep.