A new Harvard study and experts highlight how diet, especially plant-based foods that target insulin resistance, can prevent menopausal weight gain and the dreaded "menobelly," despite natural metabolic changes in middle-aged women.
USC study reveals that increased ultra-processed food (UPF) intake raises prediabetes and insulin resistance risk in young adults. Limiting UPFs may protect metabolic health. #UPF #diabetes
High insulin resistance (TyG index) may flag early Alzheimer's patients at 4x greater risk of rapid cognitive decline, offering new treatment possibilities. Metabolic stress is key.
