Health For Each Health For Each
  • Cantor Global Healthcare
  • bone cancer cells
  • Employees Health Benefits
  • public health experts
  • Environmental Health
  • brain
  • DNA damage biomarkers

    • Physical Activity

    Exercise & Health: Benefits at Any Age, New Studies Show

    Exercise & Health: Benefits at Any Age, New Studies Show

    New studies show consistent exercise at any age reduces mortality risk by 30-40%. Even starting later provides 20-25% reduction. Small amounts help! Chili pepper may reduce heart disease mortality.

    Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge

    Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge

    Exploring strategies to sustain engagement and examining long-term health impacts, as well as the effects of the program on workplace outcomes like employee morale and productivity, would also provide valuable insights.