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Late-night REM sleep loss severely impacts brain connectivity, new study reveals


Late-night REM sleep loss severely impacts brain connectivity, new study reveals

Late-night REM sleep loss severely impacts brain connectivity, new study reveals

Sleep loss as an outcome of psychosocial stress, shifts in work timings, and, most notably, excessive electronic media consumption have been hitherto linked with obesity, heightened risk of metabolic diseases, and disruptions in emotional processes.