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  • Raw white garlic shows promise in boosting heart health and reducing disease risks


    Raw white garlic shows promise in boosting heart health and reducing disease risks

    Raw white garlic shows promise in boosting heart health and reducing disease risks

    Recent meta-analyses have validated these hypotheses, highlighting that garlic can substantially reduce lipid metrics (such as total cholesterol and triglycerides) with no adverse effects alongside red yeast and plant sterols.